Cycling Workouts
Here is a handy little chart that estimates an ETA for biking based on average MPH or KPH
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To see this working, head to your live site.
Swim Workouts
Here you'll find various swim workouts I've used over the years.
0Run Workouts
Here you'll find various workouts I've used over the years.
0Cycling Workouts
Here you'll find various workouts I've used over the years.
0
New Posts
- Run WorkoutsThis chart maps average run pace to overall finish time for various event distancesLike
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